HEALTH-We will review a detailed health history and I will ask you questions that are probably new to you. Based on your unique issues, we will discuss the best type of practitioner and if you need additional support or not. You will learn how to communicate, track and assess your symptoms to know if something is really working for you or not and when you should move on. You will learn how to know if you are improving and how to communicate effectively with your practitioner or doctor. I will give you a system and guide you along the way!
FOOD/NUTRITION-What foods should you be eating? What foods should you be avoiding? Did you know that what you eat is either healing you or hurting you? Have you ever wondered what the difference is between all of these waters and what kind of water you should be drinking? Why is organic so important? We will do weekly one on one food coaching tailored for your individual starting point to get your body back on the healing track.
ENVIRONMENTAL TOXINS-There are things in your daily life that are keeping you from recovering your health. These are things you probably have never thought of! Toxicity is the initial cause of inflammation in the body and it's what suppresses immune function. Toxicity builds and accumulates over time. I can help you spot what they are and give you easy alternatives and hacks to fix it!
holistic modality resource guide
symptom survey tracking system
email templates for patients
immune reset nutrition program
environmental toxins reference guide
mercury fillings info sheet
This is for people who want to really be in charge of their health and make informed choices to get healthy and stay healthy.
It's not a quick fix band-aid. This is for people who want real healing and are willing to commit to 90 days and make some lifestyle changes.