My Story

My “super power” is the strength to never give up.

Hi, I’m Monica.

I've had the top rated holistic practice in my area for the last 7 years and I am a holistic health, food, & lifestyle coach certified in NRT ACT. I've helped hundreds of people get their health and their life back and KEEP IT! I'm a motivational speaker and bestselling author. My mission is to change the way we handle health in this country and teach people how to take their health back. It's time we get educated and empowered!

As someone who struggled with unanswered questions pertaining to my own health issues, I understand what it feels like to be sick and unable to function. I had gotten sick after doing an intense detox program in 1999.

My symptoms included heart palpitations, insomnia, intense mood swings, skin coming off around my eyes, headaches and severe stomach pain. The situation continued to worsen over time and lasted over 10 years.

It got so bad that I couldn’t work, friends were falling off, and I didn’t have enough energy to take a shower.

After seeking answers from doctors and practitioners without success, I was told by multiple doctors that nothing was wrong with me physically. It was even suggested that it was in my head and that the only solution was to take psychiatric drugs.

This did not sound right to me. I knew something was physically wrong with me. So, I continued my search, embarking on a journey to reclaim my health and achieve the wellness I knew I deserved!

What I didn't realize is that since I had grown up as a vegan, my body was extremely deficient in choline and had been broken down from years of wheat and soy and processed foods and couldn't handle that detox program. My immune system was obliterated.

My “super power” is the strength to never give up. I had and continue to have a never-ending belief that any situation you get into; you can get out of.You must keep throwing spaghetti at the ceiling and see what sticks.

Now, in my 50's, I have more energy and I feel and look better than I ever have before. I'm so grateful for my experience because it's given me the insight and knowledge to be able to help others avoid the seemingly endless search for relief and recovery.

I’m not someone who became a holistic practitioner only by learning the right things to teach and say. I’m someone who went through all of this myself and I know exactly what you feel like and how it impacts your daily life and relationships.

For more information, check out my Frequently Asked Questions page



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