"We help people with chronic mystery symptoms get their health back & keep it.
Whether it's autoimmune, gut, thyroid, hormones, or whatever, we can help."
💙 Personalized for YOUR BODY to eliminate symptoms & restore function.
💙 Healing that lasts when you treat the source, not the symptom.
💙 If you don't know what to do but just want to get your health back, book now!
Many conditions and symptoms can be improved and alleviated through following this customized program and recommendations. Restoring your body’s ability to do its job properly is the key to optimum health. Read over 50 of our 5⭐ testimonials on our yelp page.
✅ Review your detailed health history paperwork & your health goals
✅ Do a holistic physical exam to determine the underlying issues
✅ Discuss the findings
✅ Review and provide feedback for your current diet
✅ Answer your questions and decide if this program is the right fit
✅ A supplement program designed for your unique body
✅ Progress monitoring & symptom review with a physical body scan
✅ Supplement and dosage adjustments as needed
✅ Review, recommendations and guidance on your weekly food log
🎁 BONUS our online patient education program ($497 value)
For more details and FAQ click here
⏩ Weekly re-check visits are required to adjust your food and supplement program until your body stabilizes.
Re-check visits cost $100 per visit or $125 per visit if you buy a pre-pay package of either 12 or 24 visits.
If you decide to pay as you go, it's $150 per visit.
Please see the FAQ titled "How much do supplements cost" for more information.
The monthly cost of supplements is impossible to guess without any history or exam because it varies from person to person quite a bit. Each person gets a different program based on what their body requires.
A very rough range would be anywhere from $400-$800 per month during the beginning "Immune Phase".
The initial buy-in is usually around $300.
The supplements are more expensive and more supplements are required in the beginning and go down in quantity and price as the body gets stronger and doesn't need them anymore.
We help you address the underlying source of the problem that’s causing the symptoms. Monica works with clients to help balance the body holistically through nutrition, homeopathy, herbs and clinical grade food based supplements. These solutions help the body repair and correct properly.
Monica will create a tailor-made program that is specifically designed for each client’s unique body. No two programs are the same. This way, the body gets no more and no less than it needs.
Monica identifies problem areas through the use of a technique called NRT (see video here) which is a non-invasive way of analyzing the body through muscle testing. This helps Monica to determine the underlying source of the dysfunction that could be affecting a person’s health. This approach to healing balances the body through nutrition, whole food supplements and homeopathy to help support the body and support the immune system. This in turn, helps the body remove the stressors that are interfering with normal function and allows the body to self-repair properly.
We don’t do labs because even though blood work can tell you if something is not working properly, it can’t tell you WHY. The type of testing we do gives us the why so we can address the actual source instead of trying to squash the dysfunction without fixing why it’s happening.
The analysis is done through testing the body’s own neurological reflexes and certain acupuncture points to determine underlying weakness or dysfunction. Each point correlates to a different organ or function of the body.
We apply pressure to the relative point and if it’s “active” we then note all active points and determine the priority area to focus on. When that area is addressed, all of the other points will be addressed because that means they are reacting the that lead/priority point not functioning properly.
We then use this same type of testing to determine what is causing the interference and which supplements will create an opposite response.
Since each person is unique and different, no two people will get the same program. This type of testing helps determine the underlying issues so instead of trying to fix something by trying to squash the symptom, we go to the underlying why or what's causing that imbalance.
For example, if two people have the same thyroid condition or autoimmune disorder, they won't get the same program here because they will have different underlying issues causing that imbalance.
✳Please note this supplement program requires regular monitoring and cannot be done on your own.
Following the analysis, if you decide to sign up for the ongoing program, Monica will present you with a food program with guidelines to follow.
This way, possible allergens can be temporarily eliminated from the diet so that the immune system can be fully supported without interference from foods that can adversely affect its performance.
Frequently, many food and environmental allergies disappear as the immune system is restored. After all, most allergies are simply an inflamed immune response.
If you decide to sign up for the program, you will then receive a unique program tailored specifically for your own body to follow.
This program includes recommendations for which supplements to take to help support your immune system and restore balance to the body so that it can work as nature intended.
⭐ This is an ongoing program that requires weekly re-check visits to adjust your food and supplement program until your body stabilizes.
⭐ The required frequency of visits is based on how your individual body responds and how it tests from week to week. Once your body stabilizes, less frequent visits are required.
⭐ We are not able to just give you a list of supplements to take because we need to adjust your dosing, supplements and diet based on how you test from week to week. The body's needs will change as it's repairing. Regular monitoring is required.
Once you begin to follow the recommended program, you could see results in as little as a few days to a few weeks!
✳ It depends on how well you apply the program, current meds you are taking, your age, and your physical/health history.
✅ Getting through the program and into maintenance takes approximately a year, on average BUT you will start to feel better in a matter of weeks and it will continue to improve.
✅ Some people take less time and some more depending on how well you stick to the program and your physical condition and history when you start. We see what shows up as we “peel the onion” along the way!
✅ The reason you want to complete the whole program until the end is so that you stay healthy moving forward. If you stop the program before it's complete, issues can come back over time because you did not complete addressing the underlying dysfunction that caused the problems you came in to address.
✅ We will have a better idea of the length of time it will take at your 3 month re-evaluation visit where we can get a more clear picture of your rate of progress.
✅ Over time as you progress, you will require less supplements and less frequent visits until you eventually move into the maintenance phase of the program where the end result is having the knowledge and immune function to be able to keep your health on and into the future!
Nope! If you don't like to cook you can get meal delivery or meal prep delivery. Also there are a ton of places nearby where you can get food within our guidelines for takeout as well.
To see our Immune Repair Food Guidelines List you can download it for free here: https://www.monicahershaft.com/food
It's never any one thing! Most people think that it's something specific that can be identified and handled but it's like peeling the layers of an onion. Once the body gets to a place of "overwhelm" then it's like the tipping point or "the straw that broke the camel's back" and that's when you started to feel symptoms. For more information on how this happens, click here to WATCH VIDEO 💻
We are not allowed to make any claims in regards to treating or curing a diagnosed disease or condition; but, we can tell you that at the very least, taking the steps and recommendations and being consistent will improve how your body works and how you feel.
We have seen this program resolve many conditions or symptoms because making these changes reduces inflammation and helps the body work the way it was meant to. That means it can make a difference no matter what the issue may be!
Plus, learning what changes to make to prevent symptoms from coming back again down the road is the most important aspect of all!
We have seen results and lab improvements in the past with some cases of:
✅ Ulcerative Colitis
✅ Leaky Gut
✅ Food Sensitivities
✅ Brain Fog
✅ Auto Immune
What makes this system different from others like it is that Nutrition Response Testing checks to be sure that the nervous system is not “blocked” or “switched” before proceeding with the analysis.
If the nervous system is “blocked” or “switched”, you won’t respond properly to any diet or supplement changes because the body is not open to healing.
If someone is “blocked” or “switched” they can “rollercoaster” getting better and then worse over and over or simply won’t respond properly at all.
Yes! The deficiencies or imbalances accumulated over the years can lead to a breakdown in resistance, or immunity resulting in health challenges. The good news is that it is possible to reverse the process. Each cell, tissue, and organ in the body is in the process of replacing itself every day. This program provides exactly what the body needs to repair, replace, & restore. NRT tells us when and what to use to bring about the desired result. Plus, the proof is in the reviews. Click here to read our 5-star reviews on Yelp!⭐⭐⭐⭐⭐
Symptoms are the body’s way of telling us something needs addressing and correcting. Ignoring it won’t make it go away; it will just develop into more symptoms or possibly something more serious if left untreated.
No because nutrition and holistic preventative services aren't covered by insurance. 😞
As someone who struggled for 10 years with a chronic mystery illness, I know what it feels like to be sick and unable to function. The docs said that nothing was wrong with me. I knew that wasn't true so I kept searching until I got real answers and got my health back and have never been sick again since.
My "super power" is the strength to never give up. I have a never-ending belief that any body can be healed. I'm someone who went through this and I know exactly how you feel and how it impacts your life and how to help you.