Are These Restrictions Helping Us or Hurting Us?

Closing down the outdoor restaurants in Los Angeles is the wrong direction. There have not been cases connected to outdoor restaurants and this is bordering on ridiculous because the amount of people being put out of work and the financial burden it’s creating is not helping peoples’ stress levels which affects immune function and the percentage of risk from eating in an outdoor...
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The 5 Layers to Chronic Illness

 

Symptoms happens in layers. Think of it like it’s a five-layer bean dip. Each layer bleeds into the next layer a bit.

Address the layers in reverse order & the body will heal.

You are just missing the owner's manual to your body. Once you get it, you don't ever have to be sick again! Watch the video to learn more.

#chronicillness #invisibleillness #chronicmysteryillness #autoimmune

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It's Not In Your Head

I think the hardest part about being sick with a chronic mystery illness was being treated like a hysterical female. I remember how invalidating and hurtful that was.
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I don’t think I’ll ever forget what it was like to be experiencing my body completely rebelling against me and feeling like I was trapped in an invisible prison only to be met with blank stares when I would go...
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Depression? Something Else?

 
Every day patients are being put on psychiatric meds for physical symptoms, which snowballs health problems because we become numb to what our bodies are telling us.
 
Antidepressants/ Anti-Anxiety Meds can inhibit the ability to feel symptoms which are messages from your body that something isn't working properly. They also prevent your body from absorbing nutrients, minerals, and...
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Why We Don't Do Labs for Chronic Symptoms and AutoImmune

 

WHY WE DON’T DO LABS

We don’t do labs or stool samples or microbiome testing to figure out how to help you and get rid of your symptoms and here’s why:

First of all you should definitely get labs through your medical doctor to rule out any serious illness or disease BUT if you are struggling with chronic symptoms and immune dysfunction, often times labs will come back normal...

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How it Feels to Get Your Health Back

This awesome Yelp review is so long that I can't even screenshot the whole thing in here
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I am incredibly honored and grateful to be able to make a difference and give people their freedom and their health back. From the moment I started working with chronic mystery illness and people who struggle with auto immune and weird symptoms I felt extremely connected to my life purpose and I...
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Why You Can't Get Rid of Symptoms

 
Ever wonder why nothing seems to work to fix symptoms and going from doctor to doctor or practitioner to practitioner feels like it’s going in circles? I totally get it and I can explain why that’s happening.
 
Sometimes a body is “blocked” or “switched” and until that thing causing the “blocking” or “switching” is...
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What is AutoImmune & How to REALLY Fix It

Did you know that autoimmune conditions CANNOT be successfully reversed without addressing the underlying issues that caused the body to behave this way?

Autoimmune is defined as “A disease in which the body's immune system attacks healthy cells.” which can blanket describe over 80% of any chronic illness! It’s really a “blanket diagnosis”.

First the body gets...

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What the Doctors Told Me. What I Did About It.

 

This is what the doctors told me when I was sick and how they made me feel. I lost everything that made me feel like a person. It felt like there was no way out and no solutions for me. I was beginning to believe them when they told me it was in my head and wondered if this was going to be my new normal.

There is ALWAYS a way out and an answer. Just because you haven’t found it yet,...

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Monica's CNN/HLN Segment re COVID Immune Tips

 

Please watch my segment on HLN/CNN Weekend Express with Susan Hendricks.

People are consuming more sugar and alcohol to manage the stress and emotional response to the pandemic and getting less sun and exercise; all of which contribute to compromised immune function.

You have more control over how your body will respond than you realize.

According to WHO, 80% of those infected experience mild...

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