Monica's Blog

Have you ever wondered if eating organic REALLY makes a difference?

Why organic?

The USA uses more dangerous pesticides and a larger quantity here than in any other country. In fact, we use pesticides that have been banned in other countries due to the impact these “killers” have on our health and...

We have been told to watch our cholesterol and LDL can kill you BUT did you know that the opposite is true?

Please read these articles below and save them to your computer for future reference to get important info about how the whole cholesterol thing is not what the medical community makes it out...

Many people wonder why or if Animal Protein matters so much to the body's ability to repair itself. How is conventional, factory farmed Animal Protein different from Pasture Raised, organic Animal Protein and how do they impact your body and your health?

The Difference Between Factory Farms and Pal...

One news story says eggs are healthy, and the next news story turns around and says they are terrible for your health and cholesterol. What's the truth? What is the best way to cook them for your health? Would it surprise you to know that I'm over 57 years old, eat 3-4 eggs every single day, and my ...

Did you know that if your nervous system is "switched" or "blocked" it will not respond to ANY treatment properly? How does a nervous system get "switched" or "blocked" and what does that mean?

If your body is "switched" it feels like a roller coaster (better/worse/better/worse). If your body is "b...

Do you use a microwave to heat or reheat food? What about heating up water?

The handful of studies that have been done generally agree, for the most part, that microwaving food damages its nutritional value. Your microwave turns food into a dead product that can cause disease instead of curing it!

Did you know that many vitamins can cause symptoms and here's why...

• Over the counter supplements are usually synthetic, usually have fillers, and are generally NOT good for your body.
• Synthetic supplements can cause deficiencies and random symptoms because the body does not understand how to pr...

CANDIDA … why is it impossible to get rid of???  Candida can be responsible for so many crazy symptoms. It can be underneath:

• IBS
• Gas
• Depression
• Nutrient Malabsorption
• Leaky Gut
• Mood Swings,
• Memory Loss
• Itching & Skin Conditions
• Joint Pain
• Indigestion & Bloating
• Ulcers
• Fatigue
• Allergi...

If you have metal fillings, that means you have mercury AKA heavy metals. Heavy metals attract fungus (Candida) and overgrowth of fungus (Candida) in turn causes food allergies, food sensitivities, and leaky gut. 

Leaky gut is a condition where there are little holes in the gut lining that allow un...

Did you know that your hormones can be out of balance even if your labs are normal? Some of the common symptoms that can be a result of hormone imbalance are:

✅ fatigue 
✅ insomnia 
✅ mood swings 
✅ depression 
✅ anxiety 
✅ unexplained weight gain 
✅ hot flashes 
✅ digestive 
✅ bone & joint pain 
✅ low ener...

Did you know that many chronic symptoms can be linked to parasites? Almost 14 percent of the U.S. population is infected with Toxocara roundworms, which dogs and cats can pass to people. There are thousands more parasites that we get exposed to on a daily basis. Some visible to the naked eye and som...

Did you know that depression and anxiety are symptoms of an imbalance and it's not always an issue with the brain or mind? Some people can get symptoms of depression and/or anxiety when they have PHYSICAL ISSUES.

When I was sick for almost a decade in 1999, I went from doctor to doctor and nobody c...