Monica Hershaft | Holistic Health & Nutrition Blog

3 Pillars to Health

I get asked over and over how I help people get their health back and it’s something that seems almost too simple to be true but it really is all it takes. The three pillars to health are toxicity, nutrition, and mind/body.

If you do any one with out the other two it won’t work. If you do

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Do You Explain Your Health?

Back when I was sick for so long and my symptoms were so unpredictable and crazy, I quickly learned that trying to explain myself to those around me was futile.

Sometimes they would make well-meaning suggestions that made me feel more frustrated. Other times they would tell me wh

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Dental Detox Teeth Repair Kit

Check out this video on how to use the Dental Detox Kit from Primal Life Organics, LLC because each tooth is connected to a different organ, gland or tissue in your body so your teeth literally can impact your internal health and how your body functions!

You can get yours at a disc

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Video: Covid Vaccine

This is from a dear friend who posted this and let me use it for my people. I am not a medical doctor and I am not giving medical advice. However, I have an opinion based on my own personal research and experience so this is worth a watch before you make a decision that you can't take back:

VIDEO:...

Tracking Weekly Wins

This is the weekly#wins board I have up at my #wellnesscenter where all of my patients share their accomplishments and #healthgoals that they’ve met! It’s so #inspiring and I’m beyond #grateful to be a part of that journey.

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What are you doing to keep track of your wins? It’s very important to...

Your Symptoms Don't Define You

When I was so sick that I couldn’t stand up long enough to shower, the skin was coming off my face and bleeding for no apparent reason, I had heart palpitations and couldn’t sleep for more than two hours at a time, and the list goes on… I just remember feeling like a complete waste of space as a hum...

Laser Facial Non Toxic

I got this amazing signature laser facial at @skinlaundry this past weekend and I have to say it’s the best facial I’ve ever received!

I am joining the membership program and doing this regularly moving forward. The first facial was only $50 and the membership is as low as $100 a month. It’s min...

Non Toxic Teeth Whitening

So many people use toxic teeth whitening procedures. Now you don't have to! Check out this demonstration for a non toxic teeth whitening you can do at home along with a cool dental detox kit.

Your teeth are connected to different parts of your body and can impact your symptoms and

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Kitchen Causing Symptoms?

I want to talk to you about TOXIC KITCHEN. Did you know that there are things in your kitchen that can negatively impact your health? I'm going to show you what and how EASY it is to fix it!

These are things that we go over in my 12 week online program but I'm gonna give you a sneak peek!

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Nailpolish Causing Symptoms?

Is your beauty regimen giving you symptoms or preventing you from healing?

Today I want to talk to you about how your nail polish can be causing symptoms and screwing up your immune system what to do about it.

I’m Monica Hershaft and I’m a chronic mystery illness expert running one of the top wellness...

Probiotics Good? Nope!

Ever wondered about probiotics? Here’s why I’m not a fan of probiotics or other random supplements that they say “everybody should take”

Here is a clip from last weeks Q&A section in our online program Treat The Source. To learn more message us at https://monicahershaft.com/contact

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Fix Your Symptoms-April 21st

For anyone dealing with chronic symptoms or auto immune issues, I have an 12 week interactive small group program on Zoom which starts this coming Wednesday April 21st at 5pm PT to help:

⏩ Get rid of symptoms

⏩ Improve immune function

⏩ Reduce inflammation

⏩ More energy

⏩ Better digestion

We d...

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