Monica Hershaft | Holistic Health & Nutrition Blog

How a Chronic Mystery Illness Can Ruin Your Life

This is a photo from one of my first leads in an independent short film. I LOVED acting and this job was so much fun. It was shot in Palm Springs on location for a vintage 60’s style romantic dramedy.
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Then in 1999, I got sick after doing a popular detox program that all of my friends were doing. ...

I KNOW You Can Get Your Health Back | Chronic Mystery Illness

I know that no matter who you are and what symptoms you are suffering from ...if you are unable to get a real diagnosis and get some real answers I know you can get your health back! 💪😁
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I’ve been there. I’ve been a patient. I’ve been someone who suffered myself for over 10 years with no answers and...

Your Body is Built to Heal

Can you relate to any of this?

“There’s nothing wrong with you”

“Your labs are normal”

“It’s in your head”

“Well, you’re at that age….it’s just a normal part of getting older”

“Maybe you’re just depressed-have you thought about taking antidepressants?”

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Jumping for Joy!

This is me hanging out in Torino Italy 🇮🇹 with a friend seeing the sights and enjoying the food, culture and shopping! 👜🍝 🏰

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There was a time when I was so sick that I never thought I would be able to have the energy or ability to travel. This kind of joy felt impossible. That momen...

All Eggs Are NOT Created Equal!

Did you know that cage free #eggs are from chickens that are still extremely crowded and there is no room for them to move or spread their wings and no fresh air or sun? Free range eggs are actually very similar to cage free because even though they have the “opportunity“ to go outside they usually ...

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