Monica Hershaft | Holistic Health & Nutrition Blog

One of my favorite things is to help people get off these antidepressants and anti anxiety meds (not without doctor approval) by fixing the underlying cause of these symptoms that mimic depression or anxiety. So many things can be causing symptoms that FEEL like depression or anxiety and then you go...

Toxins Attract Bacteria, Fungus, Parasites, Virus

Toxins are the first layer of immune suppression. Without toxic burden in your body, bacteria, fungus, parasites and virus cannot survive because your immune system is built to repel and kill pathogens. The only reason it can’t do its job is cumulative toxic build up and the food you eat.

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How We Fix Blocks to Healing

If you don’t heal your body in the right order and if you don’t address blocks to healing then it won’t respond to any treatment the way that it should.

So many of you have reached out and asked how to figure out the blocks to healing and what to do about it. I made this video for you!

This is h...

Scars and Tattoos Causing Gut Symptoms

Did you know that any scar on the surface of your skin no matter how small can CAUSE SYMPTOMS? This includes TATTOOS.

The technique that I practice with my patients includes checking scars to see which are active and what could be causing interference. Even if you address digestion, bacteria, fungus,...

How to Eat

You know you’ve had these moments… When you’re hungry and you can’t decide what to eat and you just want to fill your belly but you’re not sure if what you eat is going to trigger a flare or cause crazy symptoms. I remember those days very well!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

The key to managing your food is to make...

Metal Fillings Can Cause

Did you know that metal fillings can cause:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ Depression⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ Anxiety⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ Thyroid Imbalance⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ Candida/Fungal Overgrowth⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ Mineral Deficiency⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ Fatigue⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ Insomnia ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ Brain Fog⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ Food Allergies⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The mercury lea...

Reinvent Yourself & Be Inspired

I had no idea if I was ever going to be normal or do anything meaningful with my life back when I was sick for 10 years. I know so many people are feeling stuck especially with everything going on in the world today!

I was honored when Shawn Marshall invited me to be interviewed on ...

Why Is This Making Us Sick?

Why are we getting sick from this? Check out this sneak peek from our Ask Me Anything in our FB group this week. Find out more about our online program at this link: https://monicahershaft.com/online-program

Stop Getting Sick

Disease happens in layers. Think of it like it’s a five-layer bean dip because each layer bleeds into the next!

1st Layer: Toxicity

All illness begins with inflammation which is caused by toxicity. As organs become more inflamed, toxins build up and overwhelm the body, accu...

Parasite Cleanses are a Band-Aid

Parasites cause nightmares, insomnia (they are nocturnal), grinding teeth, intestinal issues, depression & anxiety, brain fog, fatigue and they affect your body's ability to absorb and use your nutrients properly resulting in major imbalances in the body!

Did you know that 11 out of ...

Why Medications Are Not a Permanent Solution

DISCLAIMER don’t go off your meds cold turkey or without permission from your prescribing doctor!

🤫 Sneak peek from Module 3 of the online Immune Reset program.
I want to talk a little bit about symptoms and medications and how all of that works.

So, you know, your symptoms are how the body communicat...

Only 4 More Days

Free health consult calls expire in 4 days on July 6th. Get feedback on symptoms and health challenges. Let's talk about how I can help! ‘Treat The Source™ Not the Symptom!’ the online immune reset program is for anyone who struggles with chronic mystery symptoms and can't get a REAL diagnosis to ge...

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