Food Logs

Jun 07, 2022
Keeping a food log is very important in our health program with our patients because there are so many hidden ingredients and things that you could be eating that are blocking your body’s ability to heal properly and causing symptoms and even hormone imbalance!
The food log is not only a great way for me to be able to help and give you changes to make on a gradient that’s best for your body, but it’s also an excellent way for you to get more conscious about how you are eating and drinking since so much of what we put in our body is related to our overall health and our body’s ability to FIGHT BACK!