Monica's Blog

I always say "If you think something is wrong....you're RIGHT!". Don't let anyone tell you otherwise, including your doctor! When it comes to your hea...

If you’ve been chasing symptoms for years—trying new supplements, elimination diets, or detoxes that only help for a little while—you’re not crazy and...

Are you dealing with symptoms that don’t make sense and nothing seems to work?

You’ve seen multiple doctors, specialists, maybe even a naturopath or ...

So many holistic doctors and naturopaths are still running the same playbook as conventional medicine. The only difference? Instead of a pharmaceutica...

If you’ve been diagnosed with hypothyroidism, hyperthyroidism, Hashimoto’s, Graves’ disease, or thyroiditis—and you’re on thyroid meds like Synthroid ...