Stop being a "Passive Patient" & be your own Health Advocate

I always say "If you think something is wrong....you're RIGHT!". Don't let anyone tell you otherwise, including your doctor! When it comes to your health, no one is coming to save you. You have to be your own health advocate and make informed choices—or you risk losing years of your life and countless dollars to unnecessary suffering, false reassurance, and surface-level answers that never fix the real problem.

The System Is Not Built to Help You Heal

Let’s get real. Conventional medicine isn’t designed to find why you’re sick—it’s designed to name your symptoms and manage them. That’s why you can have “perfect” labs and still feel exhausted, anxious, inflamed, bloated, foggy, or wired-but-tired. Doctors look for disease, not dysfunction. If your numbers fall in range, you’re told you’re fine—even when your body is clearly screaming otherwise.

When I was sick, I saw dozens of doctors. My labs were normal, so they said it was “all in my head.” They prescribed antidepressants and sleeping pills instead of asking why I couldn’t sleep or why my energy crashed every afternoon. Nobody looked at the underlying source: candida, mineral malabsorption, and heavy metal toxicity. Once I addressed those, every single symptom disappeared.

This is why being your own advocate isn’t optional—it’s survival. Because no one is going to connect the dots for you the way you can when you’re informed.

What Happens When You Don’t Take Responsibility

If you don’t take responsibility for your health, here’s what happens:

You get stuck in a system that normalizes dysfunction.
You bounce from doctor to doctor, hearing “everything looks fine.”
You start to doubt your own instincts.
You settle for managing symptoms instead of fixing them.

Meanwhile, your body keeps breaking down underneath it all. Toxins, pathogens, parasites, hidden food sensitivities, hormonal imbalances—all of these quietly build up over time. You don’t feel it right away, but it’s cumulative. What starts as fatigue or bloating becomes autoimmunity, thyroid dysfunction, infertility, or worse.

By the time it’s “bad enough” to show up in your labs, you’re years deep into the process of illness. The system will call that “aging.” I call it neglect.

The Cost of Medical Gaslighting

If you’ve ever been told “it’s just stress,” “you’re fine,” or “your labs look great,” while you know something is wrong, you’ve experienced medical gaslighting.

Medical gaslighting happens when your symptoms are minimized, dismissed, or blamed on your emotions instead of being properly investigated. It’s one of the most damaging experiences someone can have—because it trains you to ignore your own intuition.

You start to second-guess yourself. You start to wonder if maybe it is in your head. Meanwhile, your body is trying harder and harder to get your attention with worsening symptoms.

Here’s the truth: your body does not lie. If you’re experiencing chronic fatigue, anxiety, bloating, insomnia, pain, or brain fog—it’s not in your imagination. Those are physical signals that something is interfering with your body’s ability to function properly.

Gaslighting is not just emotionally devastating—it’s dangerous. It delays diagnosis, deepens dysfunction, and keeps you stuck in survival mode. That’s why learning to trust yourself and becoming informed about how your body works is the single most powerful antidote to medical gaslighting.

Being your own advocate means listening to your body even when someone with credentials tells you not to.

The Price of Blind Trust

Blind trust is expensive. You’ll waste years on specialists, diets, medications, and supplements that do nothing because the underlying source of dysfunction is still there. You’ll spend thousands chasing relief instead of results—and all the while, your body is just trying to communicate through symptoms.

Think about it: if your check-engine light came on, would you tape over it and keep driving? Of course not. Yet that’s exactly what we do when we silence symptoms with medications instead of finding what’s causing the interference in the first place.

Information Is Power—But Only If You Use It

Being informed isn’t about fear; it’s about freedom. When you understand how your body works, you stop being manipulated by marketing, convenience, or false promises. You stop saying, “I don’t know what else to do,” because you do know—you just start making different choices.

You start reading labels, researching ingredients, questioning what’s in your supplements, and recognizing that “natural” doesn’t always mean safe. You stop outsourcing your intuition to a lab result.

Your Health, Your Responsibility

If you take nothing else away, take this: you will live in the body you build with your daily choices. You can’t hand that responsibility to anyone else—not your doctor, not your nutritionist, not even me.

Being your own advocate means listening to your body, asking the hard questions, and refusing to settle for “you’re fine” when you know you’re not. Because no one will fight for your health like you will.

Your symptoms are not random. They’re the message. And the moment you stop silencing the message and start Treating the Source—that’s when real healing begins.

If you are local to the Phoenix, AZ area, go to this link to find out more about holistic solutions for allergies to addresss the underlying cause. Pills & shots just cover up symptoms—they don’t fix WHY this is happening. Isn’t it time to finally resolve it instead of managing it? 

If you are not local to the Phoenix, AZ area, then click here to check out all of your options! You’ll get the exact steps you need to take, plus support from me to guide you every step of the way! 

xo Monica 🦋 Treat the Source: where we reveal all of the hidden causes of your mystery symptoms!