Monica's Blog

Stop being a "Passive Patient" & be your own Health Advocate

I always say "If you think something is wrong....you're RIGHT!". Don't let anyone tell you otherwise, including your doctor! When it comes to your hea...

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Holistic vs Medical: how to decide which is right for you

When your body starts whispering—or shouting—through symptoms, even if it's not showing up in labs, it’s communicating. Those headaches, rashes, mood ...

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Thyroid meds aren't fixing the REAL problem

If you’ve been diagnosed with hypothyroidism, hyperthyroidism, Hashimoto’s, Graves’ disease, or thyroiditis—and you’re on thyroid meds like Synthroid ...

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