Monica's Blog

I always say "If you think something is wrong....you're RIGHT!". Don't let anyone tell you otherwise, including your doctor! When it comes to your health, no one is coming to save you. You have to be your own health advocate and make informed choices—or you risk losing years of your life and countle...

When your body starts whispering—or shouting—through symptoms, even if it's not showing up in labs, it’s communicating. Those headaches, rashes, mood swings, and digestive issues are your body’s language for “something’s off.”

Yet, in our medical system, symptoms are often treated like enemies to b...

If you’ve been diagnosed with hypothyroidism, hyperthyroidism, Hashimoto’s, Graves’ disease, or thyroiditis—and you’re on thyroid meds like Synthroid or levothyroxine but still don’t feel right—there’s a reason. And it usually won’t show up in labs. Labs don't explain WHY the thyroid numbers are off...