Monica's Blog

Stop being a "Passive Patient" & be your own Health Advocate

I always say "If you think something is wrong....you're RIGHT!". Don't let anyone tell you otherwise, including your doctor! When it comes to your health, no one is coming to save you. You have to be your own health advocate and make informed choices—or you risk losing years of your life and countle...

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Why most holistic naturopaths still miss the real root cause

So many holistic doctors and naturopaths are still running the same playbook as conventional medicine. The only difference? Instead of a pharmaceutical, they’ll hand you a “natural” supplement or hormone and call it a day.

But let’s be real. That’s not the root cause.

Why That’s Not Real Healing: ...

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Thyroid meds aren't fixing the REAL problem

If you’ve been diagnosed with hypothyroidism, hyperthyroidism, Hashimoto’s, Graves’ disease, or thyroiditis—and you’re on thyroid meds like Synthroid or levothyroxine but still don’t feel right—there’s a reason. And it usually won’t show up in labs. Labs don't explain WHY the thyroid numbers are off...

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