Monica's Blog

Your body may not be getting enough of the right kind of animal protein—especially red meat—for your immune system and nervous system to actually repair, protect you, and work properly.

I know this goes against mainstream media and messaging that love to blame red meat for everything. But most of t...

I always say "If you think something is wrong....you're RIGHT!". Don't let anyone tell you otherwise, including your doctor! When it comes to your health, no one is coming to save you. You have to be your own health advocate and make informed choices—or you risk losing years of your life and countle...

If you’ve been chasing symptoms for years—trying new supplements, elimination diets, or detoxes that only help for a little while—you’re not crazy and you’re definitely not broken. You’ve just been trying to manage symptoms instead of actually fixing what caused them in the first place.

A whole bod...

When your body starts whispering—or shouting—through symptoms, even if it's not showing up in labs, it’s communicating. Those headaches, rashes, mood swings, and digestive issues are your body’s language for “something’s off.”

Yet, in our medical system, symptoms are often treated like enemies to b...

The Hidden Impact of Scar Interference

Your nervous system is constantly sending messages between your brain and your body to control digestion, hormones, immune response, and more. When a scar—whether from a surgery, piercing, tattoo, or cyst removal—sits over key neurological or acupuncture point...

If you're struggling with gut symptoms like reflux, constipation, diarrhea, bloating, gas, or even mystery food sensitivities and allergies—and your labs keep coming back “normal”—you’re not crazy, and you’re not alone. One of the most commonly overlooked root causes of digestive issues is parasites...