Monica's Blog

Your body may not be getting enough of the right kind of animal protein—especially red meat—for your immune system and nervous system to actually repa...

Cholesterol, Blood Pressure & the Truth About Why Meds Aren’t Fixing the Real Problem

If you’ve ever been told your cholesterol is “too high” or your...

I always say "If you think something is wrong....you're RIGHT!". Don't let anyone tell you otherwise, including your doctor! When it comes to your hea...

When your body starts whispering—or shouting—through symptoms, even if it's not showing up in labs, it’s communicating. Those headaches, rashes, mood ...

If you’ve ever been told you’ll have allergies forever, that’s simply not true. If you struggle with seasonal allergies, food sensitivities, skin reac...

Are you dealing with symptoms that don’t make sense and nothing seems to work?

You’ve seen multiple doctors, specialists, maybe even a naturopath or ...

So many holistic doctors and naturopaths are still running the same playbook as conventional medicine. The only difference? Instead of a pharmaceutica...

The Hidden Impact of Scar Interference

Your nervous system is constantly sending messages between your brain and your body to control digestion, horm...

If you’ve been diagnosed with hypothyroidism, hyperthyroidism, Hashimoto’s, Graves’ disease, or thyroiditis—and you’re on thyroid meds like Synthroid ...

What Is Muscle Testing (Applied Kinesiology) and Why Most People Do It Wrong

If you're struggling with ongoing symptoms and your labs keep coming bac...

If you're struggling with gut symptoms like reflux, constipation, diarrhea, bloating, gas, or even mystery food sensitivities and allergies—and your l...

You would be surprised to find out what sugar impacts that you would never have thought! Did you know that your body CANNOT heal or work properly if y...