Monica's Blog

Stop being a "Passive Patient" & be your own Health Advocate

I always say "If you think something is wrong....you're RIGHT!". Don't let anyone tell you otherwise, including your doctor! When it comes to your health, no one is coming to save you. You have to be your own health advocate and make informed choices—or you risk losing years of your life and countle...

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Why is a Whole Body Reset better than Symptom Squashing?

If you’ve been chasing symptoms for years—trying new supplements, elimination diets, or detoxes that only help for a little while—you’re not crazy and you’re definitely not broken. You’ve just been trying to manage symptoms instead of actually fixing what caused them in the first place.

A whole bod...

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What is a "Mystery Illness" and why you can't get a diagnosis

Are you dealing with symptoms that don’t make sense and nothing seems to work?

You’ve seen multiple doctors, specialists, maybe even a naturopath or two… yet your labs are “normal,” your diagnosis is unclear—or worse, you’ve been told it’s all in your head. Meanwhile, you’re still battling fatigue,...

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Why most holistic naturopaths still miss the real root cause

So many holistic doctors and naturopaths are still running the same playbook as conventional medicine. The only difference? Instead of a pharmaceutical, they’ll hand you a “natural” supplement or hormone and call it a day.

But let’s be real. That’s not the root cause.

Why That’s Not Real Healing: ...

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Thyroid meds aren't fixing the REAL problem

If you’ve been diagnosed with hypothyroidism, hyperthyroidism, Hashimoto’s, Graves’ disease, or thyroiditis—and you’re on thyroid meds like Synthroid or levothyroxine but still don’t feel right—there’s a reason. And it usually won’t show up in labs. Labs don't explain WHY the thyroid numbers are off...

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Is it Depression? Is it Anxiety? Is it Physical?
Depression and anxiety are symptoms and some people can get symptoms of depression and/or anxiety when they have PHYSICAL ISSUES.
 
When I was sick for almost a decade in 1999, I went from doctor to doctor and nobody could find anything. Almost every doctor I went to told me that beca...
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