Toxins Attract Bacteria, Fungus, Parasites, VirusMar 10, 2022
Toxins are the first layer of immune suppression. Without toxic burden in your body, bacteria, fungus, parasites and virus cannot survive because your immune system is built to repel and kill pathogens. The only reason it can’t do its job is cumulative toxic build up and the food you eat.
Getting rid of the built-up toxins that are blocking your body’s ability to digest and use nutrients properly and protect itself is the key to keeping your health. Imagine if you are pouring water into a colander faster than it can drain out. What happens? It overflows splashing everywhere. Same thing with your body!
Detoxing is a good start BUT not everybody’s body can handle a regular detox because your body’s ability to dump toxins might be compromised so you have to be careful. A good way to start is by eliminating toxins you are exposed to on a daily basis.
Here are some tips to get started:
Stop using plastic food storage or water bottles
Use a good quality water filter for cooking/drinking/bathing/coffee/tea/etc
Get aluminum free antiperspirant
Don’t sleep near a wifi router or within 3 feet of your phone/computer
Don’t sleep on a memory foam mattress
Eat organic 90% or more
Avoid toxic cleaning products, detergent or bleach
Avoid toxic fragrances/perfumes/candles
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