Lip Wrinkles

Apr 24, 2019
 

HEALTHY ANTI-AGING AND BEAUTY

Here is another teaser from one of our upcoming alternative beauty videos and this one is on LIP WRINKLES!

Ladies approaching your 40s and 50s can be challenging especially for those of you living in Los Angeles… I know how it is because I am one of you!

I am 52 years young and as one of the leading holistic health and nutrition experts in the Los Angeles area...

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Fillings Killing You?

Apr 23, 2019

Many people know that silver metal amalgam fillings contribute to heavy metal toxicity and mercury related symptoms such as migraines, auto immune conditions, hormone imbalance, mineral malabsorption, sinus infections, and unrelenting, never-ending candida.  Candida will NOT leave the body permanently no matter what you do as long as metals remain.

Yes, many people already know this! What...

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Healthy Pancakes???? Paleo!

Apr 22, 2019
 

Do you want to eat healthy but are not really into cooking? ME TOO!!! Or maybe you don’t know what’s healthy? That used to be me too...

I am coming up with some solutions for you and will be putting out information every week to help you conquer this conundrum!

You guys these are the BEST pancakes ever! And from someone who hates to cook

and doesn’t cook and...

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Healthy Anti-Aging

Apr 20, 2019
 

HEALTHY ANTI-AGING??
Ladies approaching your 40s and 50s can be challenging especially for those of you living in Los Angeles… I know how it is because I am one of you!

I am 52 years young and as one of the leading holistic health and nutrition experts in the Los Angeles area I am frequently being asked about anti-aging treatments and alternatives for some of the toxic chemical...

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Health is Choice

Apr 19, 2019

CHOICE. Life is a series of choices. Your health is a series of choices every single day. Every moment is a new opportunity to make a new choice.

Your choices dictate your feelings. If it’s not going the way you want, you can choose again. If you try something new and don’t like it or it doesn't go well, you can choose again.

Nothing is hopeless. If you feel hopeless, you’ve...

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How to Get Rid of Candida

Mar 26, 2019
CANDIDA … why is it impossible to get rid of??? Well it’s not impossible. Here’s why most people keep getting it over and over again.
 
Did you know that Candida LOVES to eat heavy metals? If you have heavy metals in your body like aluminum, mercury from fillings, copper, etc. then you will never permanently be rid of Candida!
 
You can take supplements...
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But You Don't Look Sick

Feb 09, 2019
This picture was taken at a time when I was so sick that I never knew if I was going to be able to drive or have an intelligent conversation or be able to stay vertical throughout the day.
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You would never know it to look at me. You can’t even tell how much pain I was in by looking at this photo and how sleep deprived I was. This was when I was still able to “fake it“...
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Trouble Sleeping?

Feb 07, 2019

I have a gift for those of you who have sleep trouble....

Have you ever gone to bed only to lay there waiting and praying for sleep to come? Maybe you start to bargain with the “powers that be” and promise to go to the gym and be nice to your mother if you can just get some sleep?

OR are you one of those people who has no trouble falling asleep as soon as your head hits the pillow...

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Get Out and Move

Jan 29, 2019

Sometimes when you are struggling with #chronicillness the idea of getting out and moving feels impossible. I know what that’s like! 

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Trust me...making yourself get up and out and moving even if only for 10-20 minutes is good for your body and immune function and also for your spirit! 

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Theres nothing like being able to do your stretching outside in the Cali sunshine ...

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What Can You Supplements REALLY Do?

Jan 28, 2019
#FunFact Hey did you guys know that supplement companies USED TO be able to say what their products actually did but NOW they are not allowed to?
 
For example, this product used to be able to say that it killed bacteria but NOW they say:
 
"This formula provides nutritional support for the immune system. May aid in temporary extracellular substrate changes that slow...
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