Monica's Blog

I always say "If you think something is wrong....you're RIGHT!". Don't let anyone tell you otherwise, including your doctor! When it comes to your health, no one is coming to save you. You have to be your own health advocate and make informed choices—or you risk losing years of your life and countle...

If you’ve been chasing symptoms for years—trying new supplements, elimination diets, or detoxes that only help for a little while—you’re not crazy and you’re definitely not broken. You’ve just been trying to manage symptoms instead of actually fixing what caused them in the first place.

A whole bod...

When your body starts whispering—or shouting—through symptoms, even if it's not showing up in labs, it’s communicating. Those headaches, rashes, mood swings, and digestive issues are your body’s language for “something’s off.”

Yet, in our medical system, symptoms are often treated like enemies to b...

If you’ve ever been told you’ll have allergies forever, that’s simply not true. If you struggle with seasonal allergies, food sensitivities, skin reactions, or environmental triggers like dust and mold—you’ve probably tried everything from allergy meds to shots to restrictive diets. And while those ...

Are you dealing with symptoms that don’t make sense and nothing seems to work?

You’ve seen multiple doctors, specialists, maybe even a naturopath or two… yet your labs are “normal,” your diagnosis is unclear—or worse, you’ve been told it’s all in your head. Meanwhile, you’re still battling fatigue,...

So many holistic doctors and naturopaths are still running the same playbook as conventional medicine. The only difference? Instead of a pharmaceutical, they’ll hand you a “natural” supplement or hormone and call it a day.

But let’s be real. That’s not the root cause.

Why That’s Not Real Healing: ...

The Hidden Impact of Scar Interference

Your nervous system is constantly sending messages between your brain and your body to control digestion, hormones, immune response, and more. When a scar—whether from a surgery, piercing, tattoo, or cyst removal—sits over key neurological or acupuncture point...

If you’ve been diagnosed with hypothyroidism, hyperthyroidism, Hashimoto’s, Graves’ disease, or thyroiditis—and you’re on thyroid meds like Synthroid or levothyroxine but still don’t feel right—there’s a reason. And it usually won’t show up in labs. Labs don't explain WHY the thyroid numbers are off...

What Is Muscle Testing (Applied Kinesiology) and Why Most People Do It Wrong

If you're struggling with ongoing symptoms and your labs keep coming back “normal,” you’re not imagining things. We hear this all the time. Fatigue, brain fog, digestive problems, inflammation, pain, anxiety, food reaction...

If you're struggling with gut symptoms like reflux, constipation, diarrhea, bloating, gas, or even mystery food sensitivities and allergies—and your labs keep coming back “normal”—you’re not crazy, and you’re not alone. One of the most commonly overlooked root causes of digestive issues is parasites...

You would be surprised to find out what sugar impacts that you would never have thought! Did you know that your body CANNOT heal or work properly if you keep sugar in your diet?

Many people use aspartame or other artificial sweeteners instead of sugar because they think it is a healthy substitute B...

Do you have any symptoms that feel better once you are not in your home or office for a while? 

If a person feels very ill at home and begins to experience relief when they live the house, there may be hidden mold! Mold is the underlying cause of most Sick Building Syndromes AKA Toxic House Syndrom...