Egg guide-which are bad & which are healthy?

One news story says eggs are healthy, and the next news story turns around and says they are terrible for your health and cholesterol. What's the truth? What is the best way to cook them for your health? Would it surprise you to know that I'm over 57 years old, eat 3-4 eggs every single day, and my cholesterol and blood pressure are perfect? (Download your Egg Guide 👇 below!) 

The Truth About Eggs! If you are eating the RIGHT ones...

🥚 Eggs are extremely healthy and an important source of protein.
🥚 Keep the yolk and white together - they work together to form the perfect food. Don’t separate them!
🥚 Dietary cholesterol, like that found in pastured, organic eggs and free range, organic, grass fed meat, does NOT raise blood cholesterol. In fact, the right type of egg has been proven to correct high blood pressure.
🥚 Keep the yolk and white together - they work together to form the perfect food. Don’t separate them!
🥚 Egg whites are very high in protein.
🥚 Egg yolks contain 90% of the nutrients. They contain calcium, iron, phosphorus, zinc, thiamine, vitamin B6, folate, pantothenic acid, B12, the fat-soluble vitamins A, D, and E, and omega-3 fatty acids.
🥚 The more orange the yolk is, the healthier the egg. 

Download your Egg Guide here to find out which type is best and how to cook them for your health

Which Eggs Are Best?

There is a huge difference between the types of eggs out there. People think eating eggs is bad for your cholesterol; but, that couldn’t be further from the truth. If you eat conventional eggs, then yes, those are bad for your health. However, eating the correct type of eggs on a daily basis helps you to:

    ✔️ protect and improve your immune function and muscular integrity
    ✔️ improve your heart health and nervous system function
    ✔️ keep your cholesterol and blood pressure numbers healthy
    ✔️ keep your body doing its job properly so that you can stay healthy 

If you’re ready to uncover ALL of the hidden causes of your symptoms and get the “owner’s manual” to your body, then click here to check out all of your options! You’ll get the exact steps you need to take, plus support from me to guide you every step of the way! 

xo Monica 🦋 Treat the Source: where we reveal all of the hidden causes of your mystery symptoms!