Find Out How Food HealsMar 27, 2021
Back in the day, I used to eat “healthy” …or at least I totally thought I was! I was eating “non-fat” food, “sugar free” drinks, and a lot of tofu.
Little did I know that how I was eating was hurting my gut, thyroid and immune function!
I was skinny and I “looked good” but I was totally causing inflammation in my thyroid and affecting my gallbladder function which over time resulted in my long term “mystery illness” which nobody could figure out for 10 years.
I spent most of my 30’s in bed and unable to even work because I was too sick to work or stand up long enough to take a shower. I was in too much pain to eat normally and had to eat only soft foods. I felt like I was trapped in my body like an invisible prison.
Food is either hurting you or healing you. https://monicahershaft.com/food
Have you been trying different diets, food programs, and don’t know how to tell if it’s working or not? Chronic mystery symptoms? Let's get your health back on track!
This list is the one that I use with hundreds of patients over the years and it’s how I helped all of them get their health and immune function back on track. There are hidden ingredients in things that you don’t know to look for! Find out the do’s and don’ts.
Download my FREE Immune Repair Food List and find out how here... https://monicahershaft.com/food
Learn how to make changes on a gradient that's right for your body. Know how to eliminate the foods and ingredients that are preventing your body from healing properly and which foods and ingredients you are missing that will help your body repair and recover the way it was meant to! It's time to get your health back on track and only you can do what it takes to make it happen! Need help? You can schedule a free phone chat with me from there until April 10th to get some input and feedback on how I can help! https://monicahershaft.com/food