If You Want to Be Transformed

Mar 14, 2023

If you want to be transformed, find the answers, change your current situation, you have to make intentional choices every single day. I remember when I was sick and I spent 10 years aggressively and hopelessly searching for solutions, it wasn’t until I made intentional choices and kept trying anything and everything that I finally found the answer to get my health back. I’m so grateful every single day to be able to feel so good and trust my body and know that it’s going to  work the way it’s supposed to every single day when I had 10 years of it being broken and dysfunctioning.

Every day you have to make choices about how and when you move your body, what kind of food you buy and put in your body, how and when you eat, how much you hydrate, what you need to do to keep your mind and emotional state proactive and positive. Do not give up and keep making Intentional choices that you stick to every day and you will find that transformation.