Monica's Blog
Normal Tests Don't Mean You're Fine
If you've ever walked out of a doctor's office feeling confused, frustrated, or even questioning your own realit...
If you've been searching for answers about your SIBO symptoms, chances are you've been told some version of, "It's just stress," "Everything looks nor...
If your joints hurt but your labs keep coming back normal, it does not mean nothing is wrong.
In fact, this is one of the most common things I see.
...
If you’ve ever been told to “just eat anti-inflammatory foods” for autoimmune symptoms and thought,
“Okay… but why do I still feel awful?” — this is f...
If you're someone who reacts to everything, you've probably already tried what people tell you to do.
You've eliminated foods. You've tried the "clea...
You cleaned up your diet. You cut out dairy, gluten, sugar, maybe even went full paleo or plant-based. You're drinking water, getting sleep, using the...
When most people think about heavy metals, they think it sounds rare or unlikely.
They picture industrial exposure, contaminated environments, or som...
When most people think about sleep, they assume it should be simple.
You get tired. You fall asleep. You stay asleep. You wake up rested.
But for ...
When most people think about detox, they think it sounds healthy.
They picture clearing toxins out, feeling lighter, and finally getting better.
B...
Peptides are one of those things that sound clean, futuristic, and “targeted”… but underneath, it’s a bit like handing your body a cheat code it didn’...
If your symptoms keep coming back, it usually does not mean your body is broken. That's why you can't "cherry pick" which symptoms you want to address...
A lot of people get told their thyroid is the problem.
Their labs are off.
They get diagnosed.
They get put on thyroid meds.
And they are told that i...
