Monica Hershaft | Holistic Health & Nutrition Blog

Free Health Consult Call 📞

Let’s jump on a free consult call and chat about your symptoms. Anyone who struggles with chronic mystery symptoms like digestion and gut health, allergies, hormonal imbalance, inflammation, fatigue, brain fog etc. and can't get a REAL diagnosis, let’s talk and I’ll give you some feedback on wha...

Stop Trying to Treat the Symptoms

Stop trying to treat the symptoms!

I still get surprised when a patient emails me and says “hey what should I take for this symptom”? NOTHING! Because you’re not supposed to take anything to treat a symptom. The point is that all symptoms are caused by an underlying imbalance and if you do

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Think You Are Eating Healthy?

Think you are eating healthy and trust that the FDA would not approve something on your food unless it was safe? Think again and check out this clip from Module 5 of Treat the Source-Online Immune Reset Program. Just because it's out there, doesn't mean it's OK for your health! You are the only on

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Microwave Impacting Health?

Wanna know what we are talking about that can affect your health this week on Week 8 of Treat the Source Online Program? Microwaves! Food is what heals you so what happens when you microwave it and how can that impact your health and your symptoms? Find out! Want to know more? Check out our online p...

Sugar & Artificial Sweeteners & Thyroid

Here is a sneak peek from our Week 6 of Treat the Source Online Program about the diff between sugar and other sweeteners for your health! Did you know that aspartame/artificial sweetener causes thyroid disorders?

3 Pillars to Health

I get asked over and over how I help people get their health back and it’s something that seems almost too simple to be true but it really is all it takes. The three pillars to health are toxicity, nutrition, and mind/body.

If you do any one with out the other two it won’t work. If you do

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Do You Explain Your Health?

Back when I was sick for so long and my symptoms were so unpredictable and crazy, I quickly learned that trying to explain myself to those around me was futile.

Sometimes they would make well-meaning suggestions that made me feel more frustrated. Other times they would tell me wh

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Dental Detox Teeth Repair Kit

Check out this video on how to use the Dental Detox Kit from Primal Life Organics, LLC because each tooth is connected to a different organ, gland or tissue in your body so your teeth literally can impact your internal health and how your body functions!

You can get yours at a disc

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Video: Covid Vaccine

This is from a dear friend who posted this and let me use it for my people. I am not a medical doctor and I am not giving medical advice. However, I have an opinion based on my own personal research and experience so this is worth a watch before you make a decision that you can't take back:

VIDEO:...

Tracking Weekly Wins

This is the weekly#wins board I have up at my #wellnesscenter where all of my patients share their accomplishments and #healthgoals that they’ve met! It’s so #inspiring and I’m beyond #grateful to be a part of that journey.

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What are you doing to keep track of your wins? It’s very important to...

Your Symptoms Don't Define You

When I was so sick that I couldn’t stand up long enough to shower, the skin was coming off my face and bleeding for no apparent reason, I had heart palpitations and couldn’t sleep for more than two hours at a time, and the list goes on… I just remember feeling like a complete waste of space as a hum...

Laser Facial Non Toxic

I got this amazing signature laser facial at @skinlaundry this past weekend and I have to say it’s the best facial I’ve ever received!

I am joining the membership program and doing this regularly moving forward. The first facial was only $50 and the membership is as low as $100 a month. It’s min...

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